Webinar with Professor Mike Gleeson: "Breakfast: Your Energy Platform"
for sustained executive performance, health and resilience
Agenda for the Webinar:
"Breakfast: Your Energy Platform" - Presentation (20 min).
Purpose
Benefits
Nutritional content
Timing
Q&A with Professor Mike Gleeson (10 min).
Emeritus Professor of Exercise Biochemistry at Loughborough University, UK
Expert in metabolism, nutrition, exercise, physiology and fitness
BSc (Hons) Biochemistry
PhD Diet and exercise metabolism
40 years experience of teaching, research and writing
Author of over 200 publications in peer-reviewed science and medical journals
Author of over of 30 chapters in various science and medical books
Speaker at international conferences on exercise, nutrition and health
Coauthor of numerous highly-rated books about exercise, metabolism, nutrition and immunology
Now an author of books providing comprehensive, evidenced-based advice on healthy lifestyle behaviours and weight loss
Nutrition consultant for elite athletes and footballers
